Somatic Yoga Exploration

Join certified yoga therapist and somatic yoga teacher Jasmine Matus for a 2-hour workshop-style class that provides ample time for your nervous system to slow down and recalibrate.
Gentle Somatic Yoga incorporates therapeutic yoga & somatic movements that are slow, mindful and help amplify bodily awareness so it can self-heal. This allows the practitioner to self-correct and permanently release persistent stress-based patterns from within their body (Soma).
The simple yet powerful movements can help to erase and heal tension in the body-mind system so that you feel lighter, freer and more at ease in your soma.
All bodies welcome regardless of previous experience.
Where: Water Garden Oasis, Picnic Bay Hotel, Picnic Bay, Magnetic Island
When: June 27th, 2021
Investment: $38

For bookings please head over to the Eventbrite link:
For more information, please contact Jasmine on 0497 574 767 or
Bookings are essential as places are limited.
Yoga mats and equipment are provided.  It is also encouraged to bring your own mat, pillow or towel.
Sports Bar
R&R Bar & Restaurant
Water Gardens Oasis
Marlin Bar Tavern
Bottle Shop